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Item #:
5102477
The Triathlon Training Book: How to Be Faster, Smarter, Stronger
85% of respondents would recommend this to a friend
Item #:
5102477
BTN 1651
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The Triathlon Training Book is your one-stop reference for training and competing in a triathlon.
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What Stands Out
Comprehensive Training Guide
Offers detailed plans and strategies for triathlon preparation, catering to all skill levels. This resource equips athletes with knowledge to optimize their training and performance.
Expert Insights
Includes tips from seasoned triathletes and coaches, providing readers with practical advice. This expertise helps athletes learn from the best, enhancing their chances for success.
Holistic Approach
Addresses not only physical training but also mental strategies and nutrition. This well-rounded perspective ensures athletes can improve in all aspects of triathlon performance.
Product Details
| Publisher | DK |
| Publication date | February 16, 2016 |
| Edition | Illustrated |
| Language | English |
| Print length | 160 pages |
| ISBN-10 | 9781465444172 |
| ISBN-13 | 978-1465444172 |
| Item Weight | 1.25 pounds (570 grams) |
| Dimensions | 7.87 x 0.59 x 9.37 inches (20 x 1.5 x 23.8 cm) |
Who Should Buy?
-
Beginner Triathletes
Offers foundational knowledge and training plans ideal for those new to triathlons, ensuring a structured start.
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Competitive Athletes
Contains advanced techniques and strategies to improve performance for those looking to enhance competitive edge.
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Fitness Enthusiasts
Serves as a comprehensive resource for individuals interested in incorporating triathlon training into their fitness regimen.
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Casual Exercisers
May find the training focus and intensity overwhelming, as it's specifically tailored to triathlon athletes.
Product Description
The Triathlon Training Book: How to Be Faster, Smarter, Stronger
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Customer Questions & Answers
-
Question:
Is this book suitable for beginners?
Answer: Yes, it provides clear guidance for first-time triathletes. -
Question:
Does it include training plans for multiple triathlon distances?
Answer: Absolutely, the book features customizable plans for all distances. -
Question:
Will I find injury prevention tips in this book?
Answer: Yes, it includes trustworthy advice on treating common triathlon injuries.
Triathlon Editorial Review
**** "The Triathlon Training Book: How to Be Faster, Smarter, Stronger" has received a notably positive reception from readers who appreciate its comprehensive approach to triathlon training. Reviewers highlight its insightful content and the wealth of information provided, making it a valuable resource for triathletes of all levels. The book is enriched with images that clarify essential aspects such as form, technique, nutrition, and hydration, catering particularly well to those new to the sport or returning after a hiatus. One user shared how the pandemic affected their motivation to train, yet found new purpose and focus through the book's structured foundation programs. This indicates that the book serves not only as a training guide but also as a motivational tool, especially for individuals facing setbacks or injuries. While most find the explanations clear and helpful, a few readers wished for additional detail specifically regarding swimming techniques, hinting at a potential area for future enhancement. Overall, the book is highly regarded for its practical advice and support, making it a recommended read for anyone looking to improve their performance in triathlons. **
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Pros
- Comprehensive coverage of triathlon training essentials.
- Includes detailed training programs for various triathlon distances.
- User-friendly explanations with supportive images.
- Effective motivational tool for both seasoned athletes and those returning to training.
- Valuable resource for overcoming setbacks and building foundational skills.
Cons
- Some readers desire more information specifically regarding swimming.
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BTN 1651
Order now and get it around Thursday, October 01
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Customizable training plans for all triathlon distances.
- Step-by-step exercises to enhance strength.
- Incredible illustrations for speed and efficiency guidance.
- Expert insights on race-day strategy, nutrition, and gear.
- Advice on injury treatment and body maintenance.
- Suitable for beginners and seasoned athletes alike.
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