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Item #:
168993603
Hearing Your Own Scream: And Healing
Item #:
168993603
BTN 1029
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Order now and get it around Friday, September 11
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We have the power within us to resist the traumas, big and small, that life brings.
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What Stands Out
Empowering Message
This book encourages readers to embrace their emotions and confront inner struggles, fostering personal growth and resilience through relatable storytelling and insightful healing practices.
Practical Healing Techniques
Offers actionable strategies and exercises designed to help individuals process their emotions effectively, promoting mental wellness and self-acceptance in everyday life.
Engaging Narrative Style
Written in a compelling, relatable voice, this book captivates readers while guiding them on a profound journey toward self-discovery and emotional healing, making it perfect for those seeking connection.
Product Details
- How possible is it to escape the mined paths of consciousness and cling to the natural wisdom of our bodies? In a world where our nerves are lame and our borders are constantly violated, what do we need when mental and physical disorders compete with each other? The book says that we have the power within us to resist the traumas, big and small, that life brings. But this is not a clichéd text of encouragement. Here, there is a tangible internal situation where both physical and spiritual setbacks pass: our nervous system. Hearing Your Own Scream is full of practical exercises and advice that will help us connect to our wild self that will protect us. Using wisdom inherent in our bodies to calm our tense nerves, set healthy boundaries, and rediscover deep treasure. Show more
| Publishers | Reading Us Publications |
| Date of publication | June 12, 2024 |
| Prints | 1. |
| Language | Turkish |
| Print Length | 304 pages |
| ISBN-10 | 6256466454 |
| ISBN-13 | 978-625646456 |
| Dimensions | 21 x 13.5 x 1 cm |
Who Should Buy?
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Mental Health Seekers
Individuals looking for guidance and tools to manage their mental health issues and enhance self-awareness.
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Self-Help Readers
Readers interested in personal development and self-help resources that encourage reflection and healing.
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Therapists and Counselors
Mental health professionals seeking supplementary materials to recommend to clients for coping strategies and healing.
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Casual Readers
Those looking for light reading material may not find the depth and introspection appealing or enjoyable.
Product Description
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Customer Questions & Answers
-
Question:
What kind of practical exercises does the book include?
Answer: The book offers various exercises aimed at calming nerves and enhancing self-awareness. -
Question:
How does the book help with setting healthy boundaries?
Answer: It provides strategies to identify and maintain personal boundaries in relationships. -
Question:
Is this book suitable for anyone dealing with trauma?
Answer: Yes, it is designed for anyone looking to understand and overcome both mental and physical traumas.
Kimberly Ann Johnson Editorial Review
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Pros
- Engaging and relatable content
- Practical healing advice
- Inspirational personal stories
- Welcoming community support
- Encourages self-reflection
Cons
- Some sections may feel repetitive.
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BTN 1029
Order now and get it around Friday, September 11
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QTY:
Only 3 items left in stock.
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Features & Benefits
- Discover the power within to resist life's traumas.
- Connect with your wild self for protection and healing.
- Practical exercises enhance your nervous system's health.
- Set healthy boundaries to improve mental and physical well-being.
- Rediscover deep treasures of wisdom inherent in your body.
- Transform setbacks into strength with actionable advice.
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